It is a European tradition to Cold Plunge at the beginning of the New Year. They celebrate the start of a new year by plunging into cold water. Some folks believe to cleanse themselves of the sins from the previous year, some people do it for intention setting, but whatever the reason, it is invigorating and makes you feel alive. We like to bring this tradition to Bethesda. Be one of the first to Dip & Dive into the New Year with us. Bring a bathing suit or your version of a custom. We start with a short version of breathwork & intention setting with Corey, then move right into cold plunging. We provide hot soup and tea, the rubber ducky, great music and disco ball.