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New Moon Soundbath Meditation, and Kundalini Yoga with Dinah

Experience the transformative power of the New Moon with Soundbath Meditation & Kundalini Yoga and breathwork, designed to activate and balance your energy centers. Engage in guided meditations to set powerful intentions and align your mind, body, and spirit. The Pisces New Moon invites deep introspection and connection to your intuitive self. As the sign of dreams and emotional depth, Pisces helps us release illusions, embrace compassion, and align with our higher selves. In this class, we will awaken intuition, surrender control, and trust the inner wisdom within.

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February 18

Qigong & Tai-Chi-Easy

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March 11

Panel Discussion about Eyelid Surgery (Blepharoplasty) with Plastic Surgeon Dr. Chaboki