Show Your Liver Some Love

I am excited to share the things that I've learned about creating an environment in which our body, mind, and spirit can thrive. I have been to countless lectures and seminars, read many health books, and even acquired some certifications along the way. Everything I am sharing with you is not just something that I am telling you to do, No, it is what I myself have actually experienced. I know that we are all different and that what worked for me, might not work for you as well, but let's not wait until we are confronted with a health crisis. Instead, I want to encourage you to seek a health maintenance schedule for yourself. You may think of me as someone that just gives you ideas of what that health maintenance plan could look like for YOU. 

In my ebook, I will be discussing some of the most important cornerstones of beauty: The food we eat, the water we drink, the body we live in, our emotional and spiritual wellbeing, and our personal growth. 

Enjoy my first ebook …