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Jul

9

New Moon in Cancer (Supermoon)

• Thursday, July 9, 2026
• 6:30 PM 7:45 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditations and dynamic Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Jun

17

Yamuna Body Rolling - Chest & Shoulder Opening

• Wednesday, June 17, 2026
• 6:30 PM 8:00 PM
• Google Calendar ICS

The Yamuna Body Rolling Class is designed to systematically "create space" in the torso by lengthening muscles from their origins to their insertions.

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Jun

11

New Moon in Gemini (Supermoon)

• Thursday, June 11, 2026
• 6:30 PM 7:45 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditations and dynamic Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Jun

9

The Power of Genetic Testing

• Tuesday, June 9, 2026
• 6:30 PM 7:30 PM
• Google Calendar ICS

This class is designed to explain the 3X4 Genetics Tested.

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May

21

Yoga with Henrietta

• Thursday, May 21, 2026
• 6:30 PM 7:30 PM
• Google Calendar ICS

This class emphasizes alignment and breath, blending flexibility and strength within a foundational vinyasa flow that prioritizes stability and mobility.

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May

14

New Moon in Taurus (Supermoon)

• Thursday, May 14, 2026
• 6:30 PM 7:45 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditations and dynamic Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Apr

16

New Moon in Aries

• Thursday, April 16, 2026
• 6:15 PM 7:30 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditations and dynamic Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Apr

15

No More Foot Pain

• Wednesday, April 15, 2026
• 6:15 PM 7:45 PM
• Google Calendar ICS

This 90-minute therapeutic class focuses on relieving common foot conditions such as plantar fasciitis, bunions, hammer toes, Morton’s neuroma, flat feet, fallen arches, shin splints, and general foot pain or stiffness.

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Mar

31

Breathwork with Cory

• Tuesday, March 31, 2026
• 6:00 PM 7:00 PM
• Google Calendar ICS

Learn easy-to-apply strategies to balance your nervous system and expand your capacity with BREATHWORK and anchor in the grounded state you have created.

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Mar

18

Yoga with Henrietta

• Wednesday, March 18, 2026
• 6:15 PM 7:30 PM
• Google Calendar ICS

This class emphasizes alignment and breath, blending flexibility and strength within a foundational vinyasa flow that prioritizes stability and mobility.

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Mar

12

New Moon Sound Bath, Meditation, & Kundalini Yoga with Dinah

• Thursday, March 12, 2026
• 6:30 PM 7:30 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditations and dynamic Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Feb

19

New Moon in Aquarius

• Thursday, February 19, 2026
• 6:30 PM 7:45 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditations and dynamic Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Dec

18

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, December 18, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditation & Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Dec

16

Breathe & Chill with Corey

• Tuesday, December 16, 2025
• 6:00 PM 7:30 PM
• Google Calendar ICS

This event includes a 30-minute breathwork session, followed by a guided cold plunge. The evening will be completed with a mix-and-mingle and a warm cup of tea. 

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Nov

20

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, November 20, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditation & Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Oct

28

Breathe & Chill with Corey

• Tuesday, October 28, 2025
• 6:00 PM 7:00 PM
• Google Calendar ICS

This event includes a 30-minute breathwork session, followed by a guided cold plunge. The evening will be completed with a mix-and-mingle and a warm cup of tea. 

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Oct

16

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, October 16, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditation & Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Oct

7

Rhinoplasty with Dr. Chaboki

• Tuesday, October 7, 2025
• 6:30 PM 7:45 PM
• Google Calendar ICS

Join us for an in-depth lecture led by board-certified facial plastic surgeon Dr. Houtan Chaboki, where you'll gain expert insight into what makes a rhinoplasty successful — and personalized.

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Sep

25

One Year Anniversary Celebration & Market Mixer

• Thursday, September 25, 2025
• 4:30 PM 8:00 PM
• Google Calendar ICS

Join us this for our very first Market Mixer at the Wellness Center, and help us mark one amazing year of community, connection, and growth.

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Sep

18

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, September 18, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditation & Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

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Aug

21

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, August 21, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditation & Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

View Event →

Jul

17

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, July 17, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Experience the transformative power of the New Moon with Soundbath Meditation & Kundalini Yoga and breathwork, designed to activate and balance your energy centers.

View Event →

Jul

15

Breathe & Chill with Corey

• Tuesday, July 15, 2025
• 6:00 PM 7:30 PM
• Google Calendar ICS

This event includes a 30-minute breathwork session, followed by a guided cold plunge. The evening will be completed with a mix-and-mingle and a warm cup of tea. 

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Jun

26

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, June 26, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

The Cancer New Moon supports emotional healing, nurturing, and deepening connections to home and family. Through movement and sound, we’ll open the heart chakra, cultivate self-love, and create emotional security, helping to release past wounds and invite inner peace.

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Mar

27

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, March 27, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Kundalini Yoga is more than just a workout; it's a transformative journey that revitalizes your entire being.  This dynamic practice is perfect for those ready to awaken their inner energy, sharpen mental clarity, and strengthen both body and mind. 

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Feb

27

New Moon Soundbath Meditation & Kundalini Yoga with Dinah

• Thursday, February 27, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Kundalini Yoga is more than just a workout; it's a transformative journey that revitalizes your entire being.  This dynamic practice is perfect for those ready to awaken their inner energy, sharpen mental clarity, and strengthen both body and mind. 

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Feb

18

Qigong & Tai-Chi-Easy

• Tuesday, February 18, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

Robin will lead you in several easy Qigong and Tai Chi meditative movements which integrate therapeutic breathwork, positive visualizations, and acupressure massage. These practices are designed to activate your own vitality, promote relaxation, and build greater inner resilience. Come prepared in comfortable clothing that allows you to move freely, a water bottle, and an open mind. 

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Feb

12

Oura Ring Tutorial with Linda

• Wednesday, February 12, 2025
• 6:30 PM 7:30 PM
• Google Calendar ICS

If you have an Oura Ring or you’re thinking of getting one, this class is for you. Linda will teach us how to read and understand all the features on the Oura Ring.

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Feb

4

Breathe & Chill with Corey

• Tuesday, February 4, 2025
• 6:00 PM 7:30 PM
• Google Calendar ICS

This event includes a 30-minute breathwork session, followed by a guided cold plunge. The evening will be completed with a mix-and-mingle and a warm cup of tea. 

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Jan

28

Breathwork with Cory

• Tuesday, January 28, 2025
• 6:00 PM 7:00 PM
• Google Calendar ICS

Learn easy-to-apply strategies to balance your nervous system and expand your capacity with BREATHWORK and anchor in the grounded state you have created.

View Event →