Pumpkin seeds are more than just a sticky, slimy byproduct when carving pumpkins.
These little guys are packed with nutrients for your skin and hair.
Pumpkin seeds contain zinc, as well as vitamin A and K and omega-3 fatty acids. They are also rich in Vitamin C and fatty acids, which help your skin produce its natural oil to protect and repair itself.
So, while carving your pumpkin this year, think twice about throwing the seeds out!